We are dedicated to holistic health, offering diverse yoga classes, meditation, mindful movement, private instruction, holistic nutrition counseling, and workshops. Namaste, meaning "the divine in me bows to the divine in you," reflects our belief in unity and community. We are committed to serving our community by fostering deeper connections and personal growth through kindness and compassion. Join us to explore movement, overcome stagnation, and connect with your true Self, whether for a workout, stretch, meditation, or overall health improvement.